You've probably heard the quote "the more you know, the more you realise you don't know"...

When I used to struggle with porn, I had many thoughts around what my problem with porn meant about me...

Yesterday one of our clients shared this awesome post inside of the Beyond Compulsion Academy...

For years I believed that random things in my life could cause me to relapse...

Some people that struggle with porn think their problem is...

Some life situations may result in you feeling some discomfort and could potentially result in you wanting to engage in a compulsive behaviour...

On last night's group call, a few clients shared how their productivity has increased since dealing with the addicted part of the mind directly...

Few porn addiction programs work in the long run. One of the reasons for this is that people eventually get so sick of feeling deprived of something that they say "to hell with it" and relapse...

Sometimes when struggling with a porn addiction you can feel like shame and even like an idiot for continuing to relapse, despite trying to stop...

Living life Beyond Compulsion isn't about just stopping porn. Sure, once you learn our method you will be able to apply it to overcome porn addiction. But, really, it is about so much more than just that...

Yesterday, I had some friends over to my new apartment to catch-up and play board games. A few hours in and we got into some deep conversations as usual...

I recently watched Louis Theroux's latest documentary exploring the manosphere. He interviewed many "red pill" people who are very well known on social media...

The addicted part of the mind (APOTM) bullies most people into relapsing. And most advice is like a teacher telling a kid that is getting bullied to stay out of the bullies way. But, what we do instead is tell people to stand up to the bully in a rational way...

Before learning the Beyond Compulsion method, I was always on the defensive against the addicted part of the mind (APOTM). I was scared of having urges...

When in a porn addiction, you can often feel numb and desensitised to the world around you. The addicted part of the mind is busy doing the talking and with no way of dealing with this part of the mind, you can feel blocked from happiness, joy, and connection. I've been there...

Living in a porn addiction is a certain way of life. For many people, it comprises of keeping streaks, consuming content online, and reading some books on the topic. And for a lot of people, it's an indefinite cycle of blockers, removing triggers, staying busy, and then inevitably relapsing again anyway...

If you have been here a while, you will know the Beyond Compulsion method teaches people how to deal with the addicted part of the mind (APOTM) in an effective way. Part of this is being able to let the APOTM talk, without fear of relapse...

The addicted part of the mind (APOTM) just wants one thing. And it will even go so far as using the child self's emotional vulnerability against you...

In the moment of compulsive desire, the addicted part of the mind (APOTM) has one job - to try and get you to engage in your compulsive behaviour. And one thing it will try and do is get you thinking into the future...

The reason people find themselves addicted to porn for years and often decades is because every relapse strengthens the addicted neural pathways. I used to think I was making progress by going on NoFap streaks, but I was just managing and controlling my addiction...