The thing I hate about most methods for stopping porn is that most advocate for avoidance and distraction techniques.

Back in my problematic porn use days, I would go on streaks and then eventually relapse. After going a period of time without relapse, I'd think to myself "well I have already messed up now".

15% of men are addicted to pornography and the other 85% are not being honest. If you are anything like I used to be, you are struggling to quit porn, going around in circles. If you don’t want to be a circle person, avoid these:

Have you ever said "I don't want to watch porn" or "I am not going to watch porn". If you have tried to stop watching porn, the chances are you've told yourself something like this before.