Back in my problematic porn use days, I would go on streaks and then eventually relapse. After going a period of time without relapse, I'd think to myself "well I have already messed up now".

15% of men are addicted to pornography and the other 85% are not being honest. If you are anything like I used to be, you are struggling to quit porn, going around in circles. If you don’t want to be a circle person, avoid these:

Have you ever said "I don't want to watch porn" or "I am not going to watch porn". If you have tried to stop watching porn, the chances are you've told yourself something like this before.

Exposure to junkie thinking is all around us. Things like "feed the urge" is plastered over buses to advertise pizzas...

When I used to struggle to stop watching porn, I believed it was hard because of: Past traumas Addictive personality High sex-drive Sexual content everywhere Stress and loneliness

The irony of analysing why analysis is overrated is not lost on me...

This past week I was on holiday in Portugal with my friends. Now I am out of the porn addiction - life is dramatically different...

Shortly after first learning the BC method, I spoke to Mari about the fear I had surrounding an upcoming holiday...

Some guys who struggle with porn will say to me things like "I don't know, maybe I have OCD or ADHD or something?"

When I struggled with porn addiction I told myself countless times that I couldn't watch it. Watching porn would result in lower energy, lower confidence, a busy mind, feeling distracted, feeling shame, feeling frustrated with myself.

In a lot of porn addiction recovery groups, there is this notion of it being a never ending journey of relapse and streaks...

The prospect of attending meetings to talk about the "journey" of overcoming addiction may appeal to some people...

In 2020, my goal was to create the world's best online program for helping people live a porn-free life...

If you have relapsed to porn in the past, it is because of either one of two things...

Once you know exactly how to deal with your own mind in an effective way and you have practiced doing this repeatedly, you begin to feel more in control of yourself again...

You've probably heard the quote "the more you know, the more you realise you don't know"...

When I used to struggle with porn, I had many thoughts around what my problem with porn meant about me...

Yesterday one of our clients shared this awesome post inside of the Beyond Compulsion Academy...

For years I believed that random things in my life could cause me to relapse...

Some people that struggle with porn think their problem is...