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In our workshop we cover
Overview of Rational Emotive Therapy
The premise behind all teachings of the Beyond Compulsion™ method.
Defining The True Problem
We talk about the root cause of issues a lot, but what is the real problem when it comes to porn addiction?
Why What You Have Tried So Far Hasn't Worked
Why avoidance, distraction and substitution is not only inadequate but is holding you back from real freedom.
Deprivation Feelings
Why you feel so terrible whilst trying to overcome porn addiction. How to think instead.
The Constant Conflict
You want to engage and you want to stop engaging. How to accept that both are simultaneously true.
The Drive Behind The Desire
What is truly leading to you wanting to watch porn? The true drive behind the desire is revealed.
Junkie Thinking
Any excuse, justification, rationalisation to engage in your compulsive behaviour.
3 Practical Action Steps To Start Changing Your Brain
We are the how to guide. We will share 3 practical steps to changing your brain.
